The Edge: Personal Training
Lets get personal
Personal Training at The Edge
The Edge personal training starts with a consultation to maximize your results, and making sure you are treated as an individual by having your nutrition and exercise tailored to you.
Start your personal Journey with us
Our personalized training program offers an unparalleled way to achieve your fitness goals by working one-on-one with a dedicated coach. Starting with an in-depth consultation, we tailor your nutrition, training, and lifestyle improvements to ensure long lasting results.
Benefits of Personal Training
ACCOUNTABILITY
Stay committed to your fitness journey with around-the-clock support and guidance from your coach.
MOTIVATION
Receive continuous encouragement and personalized feedback to keep you motivated and focused on your goals.
NUTRITIONAL GUIDANCE
Benefit from expert advice on nutrition, ensuring your dietary choices enhance your training outcomes.
EXPERIENCED COACHES
Work with skilled trainers who build a strong relationship with you, offering flexible training times to fit your schedule.
Join The Edge and experience the advantages of individualized personal training designed to help you reach your fitness goals efficiently and effectively.
The Edge: Small Group Personal Training
Goal orientated group sessions
Small group personal training offers an effective way to achieve your fitness goals alongside like-minded individuals. Experienced coaches will guide you through each session, ensuring you overcome and obstacles with ease.
PAY AS YOU GO
Enquire now for a Free Session
8 SESSIONS
Enquire now for a Free Session
20 SESSIONS
Enquire now for a Free Session
Benefits of Small Group Personal Training
GROUP ACCOUNTABILITY
Stay on track with your fitness journey through regular check-ins and support from your coach and peers.
MOTIVATION
Boost your drive by training with others who share similar goals, creating a supportive and encouraging environment.
NUTRITIONAL GUIDANCE
Receive expert advice on nutrition to complement your training, helping you make informed dietary choices.
EXPERIENCED COACHES
Work with skilled trainers who provide comprehensive answers to all your questions, ensuring you achieve your goals efficiently and effectively.