The Edge: Personal Training

Lets get personal

Personal Training at The Edge

Work one to one or in buddy training with your friend(s) and one of our coaches

The Edge personal training starts with a consultation to maximize your results, and making sure you are treated as an individual by having your nutrition and exercise tailored to you.

Start your personal Journey with us

Our personalized training program offers an unparalleled way to achieve your fitness goals by working one-on-one with a dedicated coach. Starting with an in-depth consultation, we tailor your nutrition, training, and lifestyle improvements to ensure long lasting results.

Benefits of Personal Training

ACCOUNTABILITY

Stay committed to your fitness journey with around-the-clock support and guidance from your coach.

MOTIVATION

Receive continuous encouragement and personalized feedback to keep you motivated and focused on your goals.

NUTRITIONAL GUIDANCE

Benefit from expert advice on nutrition, ensuring your dietary choices enhance your training outcomes.

EXPERIENCED COACHES

Work with skilled trainers who build a strong relationship with you, offering flexible training times to fit your schedule.

Join The Edge and experience the advantages of individualized personal training designed to help you reach your fitness goals efficiently and effectively.

The Edge: Small Group Personal Training

Goal orientated group sessions

Small group personal training offers an effective way to achieve your fitness goals alongside like-minded individuals. Experienced coaches will guide you through each session, ensuring you overcome and obstacles with ease.

PAY AS YOU GO

Enquire now for a Free Session

8 SESSIONS

Enquire now for a Free Session

20 SESSIONS

Enquire now for a Free Session

Benefits of Small Group Personal Training

GROUP ACCOUNTABILITY

Stay on track with your fitness journey through regular check-ins and support from your coach and peers.

MOTIVATION

Boost your drive by training with others who share similar goals, creating a supportive and encouraging environment.

NUTRITIONAL GUIDANCE

Receive expert advice on nutrition to complement your training, helping you make informed dietary choices.

EXPERIENCED COACHES

Work with skilled trainers who provide comprehensive answers to all your questions, ensuring you achieve your goals efficiently and effectively.

Meet the Trainers