Facts and Fallacies: Debunking Common Fitness Myths
It’s time to set the record straight and squash some long-standing myths that have plagued thefitness industry for years. While social media has certainly helped share some incrediblesuccess stories and brought genuine experts to the forefront, it has also contributed to thespread of misinformation. Unfortunately, in this industry, having a six-pack often falselyequates to being […]