Kevin Mc Connell

Personal Trainer & Group Coach

Throughout Kevin’s career as a fitness professional and enthusiast, he has discovered that understanding the “why” behind exercise is just as vital as the workout itself. This realization fuels his passion for educating clients about the science and purpose behind effective fitness routines. Kevin’s approach goes beyond simply programming exercises; he emphasizes the importance of knowing how each movement benefits the body, aligns with personal goals, and contributes to overall health. By empowering clients with this knowledge, Kevin helps them make informed decisions, leading to a deeper commitment to their fitness journey and more sustainable, rewarding outcomes.

Kevin also believes in the power of finding joy in exercise, making it an enjoyable part of a weekly routine. His goal is to make workouts not just effective, but also fun and engaging, helping clients see their progress and turning fitness into something they look forward to. When exercise is enjoyable, it becomes easier to stay consistent and build lasting habits. Kevin is dedicated to inspiring clients to embrace fitness as a positive, rewarding part of their lives.

Working with Kevin offers:

  • A dedicated coach committed to your fitness journey and overall well-being.
  • Education on the “why” behind your workouts, empowering informed decisions.
  • Personalized training that aligns with your goals and overall health.
  • A focus on making fitness enjoyable, fostering consistency and long-term habits.
  • Guidance that turns exercise into a positive and rewarding experience.

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