Therapy
Combining physical therapy and exercise
Get the best out of yourself
Our physical therapy program focuses on enhancing muscular strength, joint mobility, pain reduction and enhanced wellbeing.
Book into Therapy and begin your journey with an assessment which will help us establish imbalances, inflamed areas and the best treatment plan.
Start your Healing Journey with us
* All packages have a 4 week expiration from your first class
* Metfit & Metfit polar are included
Benefits of Therapy:
Here’s how we can help
- Personalized Rehabilitation Programs: Tailored strength, flexibility, and functional training.
- Manual Therapy: Massage, joint mobilization, and soft tissue techniques.
- Movement Education: Training in posture, body mechanics, and balance.
- Modalities: Dry needling, acupuncture, and cupping therapy.
- Progress Monitoring: Regular reassessments and feedback.
- Home Exercise Programs: Continuity of care with at-home exercises.
- Education and Prevention: Injury prevention and health education.
Our Expertise
Our expertise in physical therapy is rooted in a deep understanding of the human body and a commitment to enhancing overall health and wellbeing. Our highly qualified therapy coaches employ a holistic approach to treatment, focusing not only on injury recovery but also on preventative care. By addressing issues such as muscle imbalances, joint pain, and mobility restrictions, we help clients improve their physical function, reduce pain, and enhance their quality of life. Whether you’re recovering from an injury or looking to optimize your physical health, our personalized therapy programs are designed to support your journey to a healthier, more active lifestyle.
Book in for an assessment or follow up session with our Edge Therapist.