I joined “The Edge” almost 2 and a half years ago. Had you told me then, that fast forward to now, staying fit had become a staple part of my life, I would have never believed it. I initially...Read More

When I met James his first question was, why are you here. A great question because, it made me focus on what I want, but more importantly he wanted to hear my objectives so as he could apply his...Read More

I had always been really active playing team sports but after multiple knee injuries, had to finally admit defeat and hang up my boots. I thought it would be easy to stay really active and go to the gym...Read More

I started training with Aideen in the hope of increasing my fitness levels and losing weight as I hadn’t been doing much exercise at all and was eating a lot of the wrong foods. I hadn’t enjoyed the gym...Read More

I’ve been doing endurance sports, mostly triathlons, for years and started S&C training with James last November with the idea of building up some muscle strength. Little did I know that a year on I would be the healthiest and fittest...Read More

Myself and my partner Marc decided we’d like to get into shape, but we’d both let our physical fitness decline for so long that we were completely clueless about where to start. We decided to give The Edge a...Read More

Aideen’s sessions are always fun and well structured, using a variety of different equipment and exercises. Aideen really takes the time to get to know her clients and knows exactly how to motivate and challenge them. She is always...Read More

I had never been a gym member before I joined The Edge almost 10 years ago and I have felt a lot healthier since that day. It is always challenging and I feel there is always something new to...Read More

We joined The Edge gym around Oct 2020 and had Mick as our personal trainer. He was great at assessing our individual goals at the start and tailored a program for us which we really enjoyed doing. We could...Read More

From running, to basketball, to triathlon, James is always up for a challenge! His broad knowledge base, innovative thinking and passion, puts me in the best possible position to progress in my sport. James always wants to be the best he...Read More

Absolutely love The Edge gym! Staff are so friendly & professional. Liam has been my coach since last summer for both small group pt & 1:1 training. I find him extremely professional, friendly & approachable and is extremely knowledgeable...Read More

I began training with Chris in April 2018, while I had lost some weight I was stuck in a rut and needed something to change. I was so nervous going to the gym the first time, but that was...Read More

I initially began training at The Edge to lose some weight for my wedding.  Starting off I joined the X-fit programme, attending semi-private sessions twice a week and occasionally trained at the weekend.  I found X-fit perfect for getting...Read More

After many attempts at losing weight, I was lucky to find a gym-next-door: The Edge. I started training with Aaron in the morning X-Fit program. When I joined, my ultimate goal was to hit 102 kg within 12 months....Read More

David and the team at the Edge did an amazing job in getting me in shape for a World championship sailing event in Dublin. This was the first time I had sailed at that level since I was in...Read More

In May 2017 with great encouragement from Chris I started at The Edge Gym and opted to join the classes, participating in 3 classes a week at 6.15 am. I thought I would initially join for a month to...Read More

Just over 12 weeks ago, I did a 5km fun run with work which turned out to be a real eye-opener for me and where my level of fitness was at. As more and more people were passing me...Read More

I decided to get some personal training sessions when I got sick of nothing fitting me any more. Initially it was just for a few weeks to give me a kick start, 6 months later I have no intention...Read More

It is so important to keep training between events. If I do stop, it can easily lead to becoming rusty and losing the conditioning needed to compete in my preferred sport. The training itself does not have to be...Read More

I’ve been training with Chris for some time now and am really happy with the results. Via a diet and workout plan, I have made some real progress in my squat, deadlift and bench with a well-constructed plan focused...Read More

I’ve been training with Chris for seven months now and it’s by far the best investment I’ve made. He took the time to understand my goals and tailor each programme towards them. He consistently changed up the programme and...Read More

I had been working out in the Edge with my personal trainer Sean for nearly a year before I found out I was expecting. I typically did 2 personal training sessions a week as well as 2/3 group classes...Read More

At the age of 14 years old I was told I had to have an operation to correct a 60% scoliosis curve in my back, called spinal fusion. Post operation, it had only been corrected to slightly above 80%...Read More

I joined the Xfit course in January 2014 as I’d always wanted to learn more about strength training as well as tone up. With an engagement in February & my wedding in November, I never looked back! Andrew &...Read More

I started training with Chris this past summer. The results I have seen are amazing, I am feeling healthier, stronger and fitter than ever before. His attention to detail is second to none, he has pushed me to achieve...Read More

Thanks Chris for all the work you’ve done for me. I have reached every goal we set out for me, even when I didn’t believe I could achieve it, at the start I never thought i could do chin...Read More

Since I’ve started training with Chris I have noticed a lot of changes in myself. I am much fitter, agile and so much stronger than before I started training with him in The:Edge. He has helped me achieve all...Read More

I have been training at The Edge for 6 months now. I was reasonably aerobically fit as I swim a couple of times a week but I wanted to lose bodyfat and gain some strength. After 6 months my...Read More

Massive thanks to the Edge Team – Especially to my Coach Sean.  I lost 6kg & 9% body fat in 11 weeks and felt amazing on my wedding day! Sean had come recommended to me, and was brilliant from...Read More

Following a long term illness of my Mam and her subsequent passing I was feeling pretty low and lost interest in looking after myself and ended up putting on a fair bit of weight. However in April 2014 following...Read More

“I lost 18% bodyfat and put on 12kgs of lean muscle” I started training with David Mulqueen at The Edge when I was unfit and out of shape despite training 4 days a week. Through changing my nutrition and...Read More

Lost 9kgs and 11% Bodyfat – ” I will look my best on the day and I feel strong, fit, energetic and so proud” I began in earnest, fearing failure and fearing change. Today I weighed in at 60kgs which...Read More

“I can now maintain a body fat of 10% through out the year” When I started training at The Edge I was just coming out of a rugby season where I had a body fat of 26% and weighed...Read More

“In 5 months I lost 3.5 stone. I dropped 4 dress sizes and I felt amazing on our wedding day” By the time I came to The Edge I had been trying to lose weight for almost 2 years....Read More

“I have dropped 14kgs, which is over 2 stone and dropped over 2 dress sizes…..I feel amazing” When I started training at The Edge, I was nervous because my fitness levels were at an all time low and I...Read More

“My bodyfat dropped from 14.4% to 7.99%, my strength had gone up and my arm was in alot better shape” I came to the Edge: Clontarf in june 2009 with the goal of increasing lean muscle mass, dropping unwanted...Read More

“I dropped an amazing 15kgs and 13% bodyfat” After years of playing rugby, I had brought myself up to a heavy 83kgs and 29% bodyfat. But thanks to Ciaran and the rest of the lads down at The Edge,...Read More

“Within 3 months of training with David I dropped from 120 kilos to 102 kilos” 7 years ago I weighed 135 kilos and smoked approximately 40 cigarettes per day, I obviously had no energy and my health was anything...Read More

“At the age of 34 I’m fitter, stronger, leaner and faster than I was when I was 24” I started training at The Edge Clontarf 4 years ago. Then I weighed 76kg and was 18% body fat. Today I’m...Read More

“I was 127 Kgs and 29.84% Bodyfat…..I am now 100 kilos and 13.4 % bodyfat” I have always been into sports and the gym. I started with The Edge after a string of nasty injuries. I was 127 Kgs...Read More

“I lost 15kgs and 22% Bodyfat thanks to The Edge”  I lost 15kg of weight and 22% bodyfat after 12 weeks training at The Edge Clontarf. This is entirely down to their amazing trainers and facilities. The amazing support...Read More

“I dropped from a respectable 12% bodyfat to an astonishing 4%” I started training at the edge this summer, in an attempt to get back in shape after long months of studying for my leaving cert. My goals were...Read More

“Lost 22kgs (3.5 stone) in just 12 weeks!  When I started I could not do 1 press up or 200 meter on the rower, now I do press ups and 1000 meters for warm ups” When I started with The...Read More

Lost 9Kg & 8% Bodyfat in 8 weeks I had put on some extra padding over the last couple of years, since retiring from stand up comedy. I not only wanted to lose some weight, but I wanted to...Read More

“I have added over 10kgs of muscle and feel my body has completely changed shape” I started training with David at The Edge, approximately 2 years ago with my background mainly being in triathlon and long distance cycling.This year...Read More

“We both started to train with Andrew at the Edge in May of last year in preparation for Niamh’s wedding in August. We have always done some level of training, Niamh ran a marathon and loves her running and...Read More

“Lost 11kgs & 6% Body Fat in 8 weeks“ The best thing about a session with Andrew is you can walk out knowing your one step closer to achieving your goal” Before I started training in The Edge my...Read More

“Leaner, fitter, faster & stronger…my goals I dreamed about before are no longer dreams, they are now achievable. As a sports fanatic growing up, I’ve spent most of my life playing some sort of sport whether it being Soccer,...Read More

I started training with Chris a year ago after spending about 22 weeks in total out of sports due to 3 separate injuries.  My goal was to become stronger and stay injury free for the full rugby season, but...Read More

I started training with Sean and the guys in the edge 13 months ago. I have lost 9kg and gone from 34% body fat to 22%. I have also dropped from a size 14/16 to a size 10. At...Read More

I first went to The Edge with the aim of losing a few pounds and improving fitness – having failed miserably going it alone! I didn’t know the first thing about nutrition or fitness ahead of my first session...Read More

I absolutely loved the weeks doing X-fit. I can’t believe how good I feel and I learned so much about food. It was an eye opener. I can’t wait to come back from Vienna and get back into it....Read More

My name is Simon. I started training in The Edge May of last year. I have been training in a group of two others. I have tried training in regular gyms by my self as well other personal training...Read More

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Anyone interested in getting in shape quickly, safely and have loads of fun along the way should definitely sign up. Since I began Xfit, I have progressed from not being able to do 3 chin ups to weighted chins...Read More

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When I first started in The Edge, I was weighing in at 58kg and 14% body fat with pretty much zero muscle mass. I was one of those guys who found it impossible to put on muscle no matter...Read More

Lloyd lost over 2 stone and over 12% Body Fat in a tiny 7 weeks!Read More

Ian lost an impressive 20kg and over 10% Body Fat!Read More

Eanna started off at 110kg and over 20% Body Fat and went down to an incredible 93kg at 12% Body Fat.Read More

I have found group training very beneficial. When I first started I was looking to gain weight and the people I trained with were looking to lose weight but even though we had different goals we all were looking...Read More

I wasn’t too sure about training in the group i was in at first as we all had different goals but results keep coming and coming the weights became heavier and the bodyfat fell right off, chris designed programmes...Read More

I have been personal training with Chris in The Edge gym for just over a year and while I have tried other gyms and personal trainers before I have found Chris’s attention to detail and ability to actually listen...Read More

I have been training at the Edge for nearly 8 months now. When I started training I wanted to add muscle and drop body fat. I also play rugby and GAA and so wanted to increase my strength and...Read More

I started training at the Edge: Clontarf, and following  advice on nutrition. Within a matter of months, I was down another stone, and back to the size eight I wore in my twenties. The compliments just kept coming. People...Read More

Although I have trained in Gyms for years. It is only since I have been  training with at the Edge that I have found I have got the results I wanted. The Edge is very positive encouraging environment.  It...Read More

The last eight months have been a mind, body , sole and life changing experience for me . It has been the best thing I have ever done for myself , I have changed as a person  thanks to...Read More

My initial measurement was a body fat at 27% and within in a year under guidance of The Edge I have dropped to 10.9% body fat whilst losing 20 kilos along the way.   With advice and training programmes from...Read More

I first started training at the edge when I was starting training as a police officer and I felt I needed to bulk up. I got a nutritional plan to follow and a training regime for six months. 6...Read More

I have been training at The Edge: Clontarf for the past 11 months. In that time I’ve made considerable strength gains and my body fat has dropped from 18% to 13.5%. I really enjoy myself in the gym now,...Read More

I decided to contact The Edge Clontarf. In less than four months , through a weekly training session and expert and realistic nutritional advice , I lost over three stone. My cholesterol is now 3.5 and my energy levels...Read More

Three months ago, thanks to a string of nasty injuries playing semi professional rugby, I was weighing in at a heavy 96kg and 20% body fat. It wasn’t until I started training in “The Edge” that I was given...Read More